Skip to content
  • Map
  • Route Finder
  • Route Planner
  • Travel Guide
  • Community
Sign up or log in
  • Map
  • Route Finder
  • Route Planner
  • Travel Guide
  • Community
Sign up
  • Places & Accommodation
    • Places to visit
    • Eat & drink
    • Huts
    • Accommodation
    • Ski resorts
    • Crags
  • News & Conditions
    • Current Conditions
    • Weather
    • Webcams
    • Avalanche Report
    • Events
  • Inspiration
    • Collections
    • Offers
    • Travel Stories
    • Publications
  • Community
    • Challenges
    • Groups
  • Settings
  • Help
Mountain HikeMountain Hike
more
  • Mountain hikes in South Tyrol: The Tre Cime di Lavaredo in the Dolomites
    Mountain hikes in South Tyrol: The Tre Cime di Lavaredo in the Dolomites Photo: Nikita Krassiouk, CC BY, unsplash.com

Mountain hikes in South Tyrol

Italy

Outdooractive Editors  Verified partner 
Author of this page
LogoOutdooractive Editors
In South Tyrol, well over 100 mountains exceed the 3,000-meter mark - a dream destination for nature lovers, peak hunters and alpinists. The marked network of hiking trails in the region covers more than 16,000 kilometers. Between the main ridge of the Alps, the Ortles and the Dolomites, you will find the right alpine trail for every taste, from a panoramic high-altitude hike to a challenging summit traverse.
  • My Map
  • Content
  • Show images Hide images
Features
2D 3D
Maps and trails
Show map

The most beautiful mountain hikes in South Tyrol

The Three Peaks in their most famous form
Mountain Hike · Dolomites
Around the Three Peaks - Dolomites tour
Toprecommended route Difficulty moderate
7
9.4 km
3:30 h
427 m
428 m
A classic among the Dolomite tours. Circumnavigation of the most famous mountain in South Tyrol.
alpenvereinaktiv.com
Payer Hütte und Ortler Massiv
Mountain Hike · Vinschgau
Hut Tour in the Ortler Massif
PremiumPremium content Difficulty moderate
16.8 km
8:00 h
1,337 m
1,337 m
Mountain tour with beautiful views of the Ortler in Vinschgau
Outdooractive Premium
Die Kuhleitenhütte vom Ifinger aus
Mountain Hike · Meraner Land
To the Ifinger and the Verdinser Plattenspitze
PremiumPremium content Difficulty difficult
11.9 km
6:30 h
1,090 m
1,090 m
Varied mountain tour with ascent of the two short via ferratas Ifingersteig and Verdinserplattensteig
Outdooractive Premium
Wegweiser zum Vaiolon-Pass
Mountain Hike · Val di Fassa
Southern Rosengarten Circumnavigation
PremiumPremium content Difficulty moderate
6
7 km
3:30 h
624 m
624 m
Medium-difficulty half-day hike around the southern Catinaccio massif with impressive views of the Latemar group, as far as the Ortles and Brenta Dolomites.
Outdooractive Premium
The Sella massif with the wide Mittagstal valley
Mountain Hike · Dolomites
To the Pisciadù hut
Toprecommended route Difficulty moderate
2
7 km
4:00 h
600 m
1,040 m
Mountain tour from Passo Gardena/Ju de Frara to Colfosco/Calfosch
alpenvereinaktiv.com
Blick über den Pragser Wildsee auf den Seekofel
Mountain Hike · Pragser Dolomites
From the Braies Lake up and around the Seekofel
PremiumPremium content Difficulty difficult
2
19.6 km
8:00 h
1,485 m
1,485 m
Quite demanding in terms of physical condition, but scenically rewarding tour over 1630 metres in altitude to the Seekofel in the Braies Dolomites.
Outdooractive Premium
Hirzer hut
Mountain Hike · Sarntal Alps
FWW Mayrhofen - Merano: Et. 12 Hirzerhütte - Meraner Hütte
Toprecommended route Difficulty moderate
11.2 km
5:45 h
945 m
991 m
A mountain hike for fitness enthusiasts with two highlights: Ascent of the Hirzer and a rest stop at the Kratzbergsee lake.
alpenvereinaktiv.com
Der Ausblick vom Rifugio Torre di Pisa
Mountain Hike · Eggental
From Obereggen to the Latemar Hut
PremiumPremium content Difficulty moderate
1
9.8 km
5:00 h
726 m
725 m
Demanding mountain tour to the only refuge of the Latemar – the Rifugio Torre di Pisa, which is enthroned at 2671 m high in the Latemar peaks.
Outdooractive Premium
Ascent to the Lenksteinjoch; Röt- and Dreiherrenspitze, Großvenediger, in front the Panargenkamm
Mountain Hike · Rieserferner Group
Passage Barmer Hütte to Kasseler Hütte (Rieserferner Group)
Toprecommended route Difficulty difficult
23 km
6:30 h
1,892 m
1,160 m
A continuously marked crossing with an almost alpine tour character and challenging rock passages, some of which are secured by ropes. The Lenkstein is also a great viewing mountain,
alpenvereinaktiv.com
Weren't able to find what you were looking for?

Discover many more routes in the Route Finder

Open the Route Finder

Try planning your own routes

Open the Route Planner
Customize your search
Route Finder

Forecast for South Tyrol

South Tyrol - a paradise for mountaineers

Summit hikes, glacier walks, mountain hut excursions and circular hikes: All mountain regions in South Tyrol offer you versatile possibilities for every level. The best time for mountaineers is in summer between June and September, when there is less snow at higher altitudes and the weather is stable. This is also when most of the huts are open, offering welcome refreshment and overnight accommodation at high altitudes.

Historic towns such as Bolzano, Bressanone and Merano, as well as many traditional mountain villages, are ideal starting points. The excellent South Tyrolean cuisine and warm and hospitable people ensure that your mountain hikes in South Tyrol will be an unforgettable experience. These regions and mountain groups in South Tyrol are best suited for mountaineering:

The Dolomites

Extreme mountaineer Reinhold Messner once called them "the most beautiful mountains in the world". Anyone who has ever seen the alpenglow on the Rosengarten (Catinaccio), the imposing rock faces on the Sciliar or the pointed rock spires of the Tre Cime will understand what he meant. One of the classics among the mountain hikes in the Dolomites is the Rosengarten circumnavigation, which can be done in different variations with or without an overnight stay in a mountain hut.

The Sassolungo high above the Val Gardena valley is not only a paradise for climbers. The crossing of the Langkofelscharte also promises mountain hikers an impressive panorama. From Sesto, on the other hand, you can climb to what is probably the most famous hut in the Dolomites, the Dreizinnenhütte (Rifugio Locatelli).

If you have enough stamina, you can escape the photo tourists at the beautiful Pragser Wildsee on the ascent to the Seekofel. The path leads through alpine terrain, but is secured in difficult places. It also gets alpine and lonely in the Latemar. Wild rocky landscapes and craggy peaks give the routes here a charm all of their own.

  • Mountain Hike · Dolomites
    The Rosengarten circuit
  • Mountain Hike · Dolomites
    Over the Sassolungo ridge
  • Mountain Hike · Dolomites
    Dreizinnenhütte (1) with Schusterplatte 2957m, Sexten Dolomites
  • Mountain Hike · Pragser Dolomites
    From the Braies Lake up and around the Seekofel
  • Mountain Hike · Dolomites
    The Latemar crossing

Stelvio National Park and Ortles Group

At 3905 m, the Ortler is the highest mountain in South Tyrol. The huge, glaciated massif towers above the mountaineering village of Sulden and has always been a dream destination for mountaineers and alpinists. The ascent is possible on several routes, the normal route leads to the summit from the north. In the glacier area, good mountain experience and the right equipment are mandatory. If in doubt, the local mountain guides will help you.

But not only King Ortler itself is worth a visit. Around the massif stretches the Stelvio National Park, with 530 square meters one of the largest protected areas in Europe. Unique mountain panoramas, quiet mountain lakes, glaciers and a high alpine landscape, which is the habitat for numerous protected animal and plant species, characterize the park.

  • Alpine Route · Ortler Group
    Ortler normal route
  • Mountain Hike · Ortler Group
    Cima Lagolungo (3,165m) - In the face of the ice giants of the Ortler mountains
  • closed
    Alpine Route · Vinschgau
    Solda–Passo del Madriccio–Val Martello

Texel Group and Sarntal Alps

To the north of the spa town of Merano, between the Val Senales to the west and the Val Passiria to the east, rises the massif of the Texel Group. Several 3000m peaks can be climbed here. Mountaineering in the Texel Group is not only a sporting challenge, but also allows fantastic views of the Merano region in the south and the Ötztal Alps and the main Alpine ridge in the north. In addition to the rocky peaks, the scenic highlights in the nature park also include the Spronser Seen, a group of a total of 10 fascinating mountain lakes.

Hikers explore the Texel Group on the well-maintained Merano High Trail, which leads all the way around the area. A more demanding variant of the trail also takes you into the interior of the mountain group and up to some high peaks as a multi-day mountain trek. There are several excellent huts in the area to choose from for overnight stays - it's worth making a reservation!

In the surroundings of Merano not only the Texelgruppe offers beautiful mountain tours. The Sarntal Alps to the east of the city are also known for their beautiful mountain trails. A classic among the mountain treks is the Horseshoe Trail, which leads through the area on 7 daily stages on a large circuit. You can enjoy a magnificent view here, for example, at the Hirzer, at the Rittner Horn or at the Stoanernen Mandln. In addition to the picturesque mountain landscape, you can also look forward to beautiful huts that provide you with South Tyrolean specialties.

Long-Distance Hiking
Horseshoe Tour in the Sarntal Alps
PremiumPremium content Difficulty difficult Multi-stage route
Distance 93.9 km
Duration 33:39 h
Ascent 6,022 m
Descent 6,022 m

Seventh Hike on the Horseshoe Trail in the Sarntal Alps

4
Outdooractive Premium

Rieserferner-Ahrn Nature Park

In the extreme northeast of South Tyrol, the Rieserferner-Ahrn Nature Park is still, by comparison, an insider tip for mountaineers. Most of the peaks between the Ahrntal and Antholz valleys are little frequented and yet offer magnificent views. In the east, the area borders directly on the Austrian Hohe Tauern National Park and the Defereggen Valley.

The mountain tours in the Rieserfernergruppe are mostly difficult and best suited for experienced and physically strong mountain hikers. Surefootedness, a head for heights and basic climbing experience are required, for example, for the magnificent, solitary traverse of the entire mountain group in 5 daily stages. However, there are also various shorter summit tours and hut hikes in the nature park that are worth starting with.

Long-Distance Hiking · Rieserferner Group
Crossing the Rieserferner Group
Toprecommended route Difficulty difficult Multi-stage route
Distance 56.7 km
Ascent 5,565 m
Duration 30:30 h
Descent 4,930 m
6
from Redaktion DAV-Panorama,   alpenvereinaktiv.com
Plan a route here 〉
Mountain Hike · Region Dolomites Plan de Corones
Hike to the Kasseler Hütte in the Reintal valley on the Arthur Hartdegen Trail
Toprecommended route Difficulty difficult
Distance 18.8 km
Ascent 1,019 m
Duration 8:15 h
Descent 1,002 m
from Herbert Weissteiner,   alpenvereinaktiv.com
Plan a route here 〉

Useful facts about mountain hikes in South Tyrol

The lines between simple mountain hikes and difficult alpine routes are often blurred and not every trail can be easily classified. However, on a mountain tour in South Tyrol you can be prepared for the fact that you will not be hiking exclusively on secured paths, but will also be moving in open terrain. It may happen that you have to use your hands and climb from time to time. At high altitudes, for example in the Ortler area, snowfields often have to be crossed - on the glacier, a simple high-altitude hike quickly becomes a difficult alpine trek. Always get the latest information on conditions and weather conditions before you set off. If you are inexperienced in hiking in the mountains, it is advisable to go with a group or a mountain guide.
Explore our Travel Guide for South Tyrol
Accommodation Eat and drink Dog-friendly hiking Great places to visit with the family Accessibility huts Webcams Ideas for bad weather Ski resorts

Reviews

  646
Spitzige Lun by Zoltán
June 11, 2024 · Community
Route done on June 10, 2024
Comment
Wilder Freiger über Becherhaus by Florian
June 02, 2024 · Mountain Dude
Comment
Multi-day trekking on the Alta Badia high route by Ansgar
March 24, 2024 · Community
Comment
Show more Show less

Find mountain hikes in neighboring regions

Tyrol Trentino Salzburg Graubuenden Veneto Lombardy

Discover other mountain hikes within South Tyrol

Alpe di Siusi Alta Badia Bolzano and environs Eggental Eisacktal Hochpustertal Meraner Land Region Dolomites Plan de Corones Val Gardena Dolomites Vinschgau

Similar activities in South Tyrol

via ferratas alpine routes alpine climbing routes
THE way to start your next outdoor experience!
Sign up now
Travel Guide Mountain hikes in Italy Mountain hikes in South Tyrol
App Store
Google Play Store
Huawei App Gallery
  • Our services
    • Features
    • Pro and Pro+
    • Pro for Search & Rescue
    • Enjoy benefits and discounts from our partners
    • Vouchers
    • B2B
  • More services
    • Help Center
    • Blog (German only)
    • Shop
    • Newsletter
    • Affiliate Program
    • Contact Us
  • Corporate
    • Discover Outdooractive
    • Outdooractive30
    • Careers
    • Outdooractive Business
Learn more about the apps for Android and iOS
1% for the Planet Digitize the Planet
Choose a language
English
  • Deutsch
  • italiano
  • français
  • español
  • עברית
  • 中文
  • română
  • português (Portugal)
  • português (Brasil)
  • čeština
  • suomi
  • русский
  • magyar
  • norsk bokmål
  • slovenčina
  • Nederlands
  • 日本語
  • українська
  • हिन्दी
  • Türkçe
  • Ελληνικά
  • Mobile version
  • Terms and conditions
  • Privacy policy
  • Cancellation policy
  • Customer information
  • Terms of payment
  • Map information
  • Legal Disclosure